5 stages of NURSE burnout
May 15, 20205 Stages of NURSE burnout
≫Honeymoon phase- new job role that you are excited about but it may cause you stress.
≫Onset of stress-some days are more difficult than others. You may experience anxiety, headaches, fatigue, irritability, etc.
≫Chronic stress-you have the stress more frequently and the levels increase. You may have anger, resentfulness, panic, feeling pressure.
≫Burnout-this stage may cause you to seek help. You may feel self doubt, emptiness, chronic headaches, etc.
≫Habitual burnout-you may experience a physical or emotional problem. You may feel chronic sadness or depression.
Feeling these suck. I know this because I have felt these at one time or another in my nursing career.
It is crucial that you find a way to overcome them with new hobbies and habits.
It is possible, but it will take work. And I know that you can do it and be LEGENDARY!
It is safe to trust your heart.
It is safe to say no to things that have no value.
It is safe to bring love and joy to your life.
It is safe to decide you want a new career path.
It is safe to learn a new hobby.
It is safe to allow others to support me.
Emoji me 💗 if this resonates with you.
xoxo,
Nancy
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